CLASSES

We offer a wide range of classes at Ferri Fit, suitable for all levels and abilities (including some family friendly classes). Below is a list of our most popular classes and a brief explanation of what you can expect. We also run M.A.W and Bella classes.


Please note: Family friendly classes will be noted on the timetable.

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Hurricanes

A mixture of bodyweight, cardio and weights this class will make you feel like you have been hit with a hurricane. 

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Family Friendly Circuits

Bring your wee one as long as they are age 8+ with you to our circuit class.

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Train Wreck

 You will work up and down the track with your weights increasing and decreasing to shock and wreck the body. 

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Metafit

The famous and popular intense bodyweight class.

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Hitt The Bar

Only a bar and you but not the bar you would usually hit on a Friday night.

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Kettlebells <3 Dumbbells

When you think a kettlebell class couldn’t get harder ...we decided they needed a partner to share the love.

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Russian Roulette

The class where there will be one exercise that will hit you when you least expect it.

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Train With The Trainer

Train with the trainer is a gym based session where you will go through the trainer’s workout.

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Old School Strength

Heavy lifting class working on big moves such as squats, deadlifts, sled push/pull etc with rock music to helps you through.

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Mystery Class

For those that like to walk into the unknown. 

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Core

Hit all the core muscles in a mixture of ways that will teach you how to strengthen that very important area.

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Max Out 30

30 minutes of intense workout, weights and cardio flat out in 8-10 minute sections.