At Ferri Fit, many of our coaches offer one to one and small group personal training. If you are looking to smash some goals or want to improve your technique and feel you could use some guidance and advice, then please get in touch.
WHAT ARE THE BENEFITS OF PERSONAL TRAINING?
Whatever your fitness goals, one-to-one and small group personal training can help you build your confidence, understanding and knowledge of the gym. Whether you are looking to build your confidence in the gym, prepare for a wedding or event coming up, want to improve your fitness, focus on fuelling your body while you train or simply want to focus on you, our coaches will build and plan sessions to suit you and your needs.
WHY PERSONAL TRAINING?
TAILORED TO YOU
Our coaches will spend time getting to know you and chat through your priorities and help you set your goals, whatever they may be.
Our coaches are a friendly, knowledgable bunch who can guide you towards your fitness goals with specific, tailored advice.
We can help improve or teach correct lifting form, how to use gym equipment and provide overall assistance.
Learn how fuel your body to it's potential. Learn macro's in a fun and engaging way. It is not a diet, but a lifestyle change.
Fun is one of our core values. We believe you get the best out of your training when you are relaxed and comfortable.
We don't treat our clients like a revolving door. We want you to learn and achieve results that you can continue to work on yourself.
READY FOR A CHANGE?
We offer you a FREE consultation with your chosen coach to discuss your goals and needs before making a full commitment. Together we can find you the perfect coach and plan to fit your lifestyle.
Ferri good results! Amy started 5weeks ago and has already lost 12inches and 3% body fat - this is with a night out or two. She is doing amazing. Amy texted me these last night and also says how much more energy she has, is no longer falling asleep on the couch after work, back out going big walks with the dog ....she's even joined bootcamp!
Well done to international superstar DJ Stephen Eillott! Dropping from 23.82% to 14.69% body fat - what a legend! This guys great to train! He comes in and gives 100% in each session and also has 100% terrible one liners, but hey he's a nice guy. His form, technique and strength has improved vastly over the months.
Love training this girl! She's focused and determined and always up for a challenge!
Eilidh has dropped her body fat from 29.22% to 16.85% and also 6inches off her mid section!
With PT & Bootcamp she's done amazing! She's also completed her 1st ever obstacle event ...1st of many ....now she's in the #ferrifitelite club and will receive her BLUE T-SHIRT!